If you want a good detox recipe, a fast detox diet that is going to offer you the results you are looking for in the shortest amount of time, here is one that is going to be very effective for you. Just make sure that you follow it properly and that you do not give in to any of your cravings for sugary or fatty foods, otherwise you will need to start the detox recipe over from the beginning.
Alkalising Raw Soup
One of the most popular detox recipe ideas is for alkalising raw soup. For this recipe you will need 1 avocado, 2 spring onions, ? red or green pepper, 1 cucumber, 2 handfuls of spinach, ? clove of garlic, Bragg liquid aminos to taste, 100ml of light vegetable Bouillon, juice of 1 lemon, and coriander, parsley and cumin to taste.
Autumn Tomato & Avocado Alkalising Soup
Another great detox recipe idea is for the autumn tomato & avocado alkalising soup. For this recipe you are only going to need a few ingredients as well. This includes 5 large ripe tomatoes, 1 ripe avocado, 1 spring onion, ? cup ground almonds, 1 cup broth from Swiss Vegetable Bouillon, ? teaspoon dill seed, dash of cayenne pepper and sea salt and cracked black pepper to taste.
These are just two of the many wonderful detox recipes out there that you can choose from, and if you are really motivated and creative you can even come up with your own recipes right at home. Just make sure that you are including the right ingredients and that you are going to be offering your body the nutrition that it needs to strive.
If you want to come up with a really great detox recipe, your best bet is going to be to hire or team up with a nutritionist. They are specially trained in this area and will be able to offer you valuable information, and absolutely help you to create the most effective, fast-working detox recipes.
If you want to keep your body as cleansed and rejuvenated as possible, the best idea is going to be for you to meal plan with various different detox recipes. You want to keep yourself from getting bored and so make sure that you mix it up. One of the biggest mistakes that people make is thinking that if they detox they have to eat plain, boring food when this is actually not the case at all.
